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Amanda Holden’s body secrets: 5am workouts, non-surgical facelifts and cold water therapy
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Amanda Holden swears by this health test for staying young at 54 – we ask an expert to break it down
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Daily Mail28d
Amanda Holden shows off her incredible physique as she rings in her 54th birthday with sizzling bikini-clad photoshoot
Amanda Holden showcased her incredible physique in a skimpy black bikini as she celebrated turning 54 with a sizzling sun-soaked photoshoot. The Britain's Got Talent judge looked stunning as she ...
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Amanda Holden's top 10 secrets to beautiful skin at 53 - from yoga to lymphatic drainage
A significant element of her fitness regime is yoga ... instead adopting balanced and realistic nutritional choices. Amanda Holden, speaking candidly to the Daily Mail, shared: "You have to ...