Here, she shares two recipes for tasty, sleep-supporting meals. Banana-Berry Smoothie Bowl This fresh start has chia seeds, which are high in omega 3 fatty acids, and lots of fruit. St-Onge ...

With higher prices on eggs due to the bird flu (H5N1), many people may be changing up their breakfast proteins. Check the ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Per serving: 140 cals, 3 g fat, 30.4 g carbs, 14.5 g sugar, 4.6 g fiber, 3.2 g protein This limited-dairy banana berry smoothie makes for pretty much the perfect breakfast item. Add a bit of salty ...

Protein Breakfast Smoothie . Blend 1 scoop protein powder, 1/2 banana, 1 tbsp peanut butter, 1 cup almond milk, and ice. Fuel ...

Start off by whisking eggs with milk and microwave for 1-2 minutes and top it with salt and pepper. To prepare this healthy ...

Start your day with a creamy pumpkin spice smoothie made with pumpkin puree, banana, and pumpkin pie spice for a wholesome and flavorful breakfast! Cozy fall flavors are always a joy to incorporate ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...