Recent studies have shown that five to 12-year-olds are spending at least three hours a day on screens. With the weather changing and the clocks going back next month, daylight will shrink, and screen ...

Duke Health specialist Sujay Kansagra and UNC Health physician Victoria Boggiano have some guidance for kids trying to get ...

Adults using their phones before bed have an increased rate of poor sleep and sleep disruptions, a new study finds.

Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic problems, study finds.

A new study published by JAMA Pediatrics is bringing more insight into the connection between screen time, sleep, and mental health in children. Researchers at the University of Pittsburgh found ...