Moving your muscles helps keep your blood sugar in check. Is walking or squatting more effective for improving blood sugar?

In general, there are three classes of acids that are used as exfoliants in skincare: AHAs, BHAs and PHAs.“AHA, BHA and PHA ...

For decades, bacterial vaginosis has been treated as a women’s health issue—but new research suggests treating male partners ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

A spiced yogurt tenderizes chicken thighs in this easy and flavorful sheet pan dinner with chicken, potatoes, and broccolini.

This Holi, the festival of colours you love to celebrate, celebrate with full enthusiasm without fearing of any damage of ...