From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

Kickstart your metabolism and burn more calories all day with this simple morning routine. Find out how to maximize your energy from the moment you wake up.

A comprehensive comparative study indicates that certain birds have developed mechanisms to resist the detrimental effects of ...

Want to keep your metabolism revved up after 50? These five exercises will help you stay strong, burn more calories, and boost longevity.

If we could develop a medication that helps maintain fat or sugar burning at its original high level alongside weight-loss ...

Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why ...

The combination of flaxseed and oats in a smoothie not only helps with weight loss but also improves digestive health and ...

Investigating how the production of insulin is regulated in fruit flies reveals surprising insights that may help to better understand how this process unfolds in humans.

TIANJIN -- A research team from North China's Tianjin University has developed a new type of injectable hydrogel that can ...

Anyone who has tried to lose weight by cutting calories knows the frustration—after initial success, weight loss slows down ...