The seemingly trivial distinction between mind and brain has profound implications for modern science. The “hard problem of ...

Nicole Vignola appeared on surgeon Dr Karan Rajan's podcast to talk about breaking bad habits and neuroscience hacks you ...

How the Brain Uses 'Building Blocks' to Navigate Social Interactions Mar. 12, 2025 — Our brains use basic 'building blocks' of information to keep track of how people interact, enabling us to ...

Nigerian actress Mary Njoku has advised young women to prioritize self-development over cosmetic procedures. While noting ...

On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...

Mar. 5, 2025 — Research has shown that young people who face adversity such as traumatic or stressful events during brain development are 40% more likely to develop anxiety disorders by adulthood.

“Those omega-3′s can help prevent inflammation or decrease inflammation. Fiber is also a good thing. Fruits and vegetables have a lot of vitamins and polyphenols and those can help increase blood flow ...

A simple eye movement trick can refresh your brain, clear mental fog, and improve focus in just 60 seconds Try this easy ...

A new study suggests that starting the day with walnuts can boost brain function, leading to quicker reactions and improved ...

Blue Mind Theory describes the calming effects of being by water. As a travel writer, I traveled to Vancouver Island to ...

“When tuned into your body, you move more efficiently, activate the right muscles and improve strength and control,” he ...