A 7-year-old boy who fell at least 35 feet from a Purgatory Resort chairlift on Sunday was not fully seated when the lift ...

Overhead seated leg raises build stronger core and hip muscles with or without weights. Here's how to do them and the ...

Instead of holding your legs at the top of the move — similar to the L-sit exercise — lift and lower your legs for 3-5 sets of 8-12 reps, pausing briefly at the top of the movement.

A tragic chair lift accident at Red Lodge Mountain has raised significant safety concerns following the death of Jeff Zinne, ...