Start your morning off right with this easy and delicious strawberry pineapple smoothie recipe. Here is how to make it for ...

As kids, we would often listen to our mothers advising us to have a glass of milk every day for strong bones. But is that all that you need to keep your calcium levels up? Calcium levels not only ...

Beginner’s green smoothie Rich in fruits, this simple smoothie will be a favorite for kids who don’t enjoy their veggies. Start by blending the spinach and water until smooth. Add the ...