This pose will relax any tight muscles in your legs that come from zipping around to hit the tennis ball. If you get you get tired out too quickly during tennis games, holding the Warrior II Pose ...
While rest and ice are your safest recovery options, have your tried practicing some poses of yoga for tennis elbow? Yes, it's true that gentle, targeted poses may strengthen the forearm muscles ...
Bianca Andreescu is one of the stars of a new campaign "Her True Self" with photographer Radka Leitmeritz. The project's goal is to "showcase WTA players at their most authentic moments".