Lots of people live past 90 in this tropical locale — these ‘three sisters’ are part of their diet
Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.
Greek island with almost no dementia follows a twist on the Mediterranean diet — the 2 drinks they love
“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...
'I've stayed with world's longest living people – now I swear by easy meal'
Longest-living people expert Dan Buettner swears by an easy-to-make dish that is loved by locals on an idyllic Greek island, ...
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People who live to 100 on stunning island swear by one drink - and it's not water
Longevity expert Dan Buettner has spent years studying Blue Zones, regions worldwide where people astonishingly reach their 100th birthday at remarkable rates.
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Blue Zones: Part 2
Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...
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Dan Buettner reveals why sweet potatoes help you live longer
Find out why explorer and educator Dan Buettner believes sweet potatoes are a cheap superfood that can help you live longer ...
Can Miami Beach be a healthier place to live? Here’s how a ‘Blue Zone’ works
If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...
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Three types of beverage linked with people who live until the age of 100
Dan Buettner is an American longevity researcher who advocates diet and lifestyle changes to promote long-term health. He has ...