President Donald Trump’s trade wars continue. This week, Trump announced  25% tariffs on Japan and South Korea, set to go ...

These 4 compound moves prove you’re stronger than most people over 50—if you can do them well, you’ve still got it.

It also boosts your NEAT (non-exercise activity thermogenesis), which accounts for a major percentage of your daily calorie burn. And since walking lowers cortisol, it directly targets belly fat, a ...

The McDonald’s Snack Wrap is back for good, featuring crispy chicken strips with spicy and ranch options. Order a la carte or combo now.

You don’t need a full physical to know how well your body holds up. Just three movements reveal more about your balance, strength, and mobility than most gym routines ever touch. If you’re 45 or older ...

Secret Menu Pizza number 3: Hannah’s Alfredo Veggie Melt is made on a Crunchy Thin Crust with alfredo sauce and spinach, topped with feta, green peppers, onions, mushrooms, and Parmesan/Asiago cheese.

Your body is built to move—and the more you honor that, the better it works for you. At 60, strength and flexibility are less about pushing hard and more about staying sharp, steady, and capable.

The temperatures are spiking as we get into one of the hottest months of summer, and Costco is here to save the day. The warehouse devoted a tab filled with products to help “beat the heat.” From neck ...

There will also be numerous power outlets, “Too many to count,” a spokeswoman told RB. During the post-pandemic world, ...

Fitness expert Lia Bartha explains whether Pilates or strength training is best for women 50+ seeking longevity, strength, ...

Speaking of kids—the whole family will love the Aussie JAWSsie Takeovers happening from July 14–17 and July 21–24 (yes, Shark ...