Bernard Lawshea keeps his soul food old school at Lawshea's Southern Fish & Ribs. Just like your — or at least his — family ...

Making soul food healthier. Nesbitt says many soul food dishes tend to be high-fat, high-carb and served in oversized portions. Furthermore, "vegetables that are part of it tend to be overcooked, ...

Soul food is closely tied to Black cultural identity. Documentarian and activist, Byron Hurt's, film called "Soul Food Junkies" addresses the comfort and consequences of the ingredients in soul food.