The science of health begins with moving the body. There’s no need to fixate on taking 10,000 steps a day (an idea that came ...

New research from the University of Zurich, based on data from more than 28,000 caregivers in three countries, shows that the ...

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New research, based on data from more than 28,000 caregivers in three countries, shows that the longer individuals spend caring for loved ones, the more their well-being suffers, regardless of the ...

Individuals acting as caregivers saw a decrease in life satisfaction and mood, alongside increases in depression, anxiety, ...

In late 2024, more than 20 years after the birth of Facebook, the impact of social media on our lives cannot be overstated.

Challenging the traditional view of consumption as an isolated, immediate event, Stefania Minardi of HEC Paris and Andrei ...

Simple well-being screens could help clinicians view patients holistically, fostering referrals and proactive health measures ...

The National Academies of Sciences, Engineering and Medicine will create and operate a Roundtable on Mentorship, Well-being, and Professional Development to explore the on-going improvements and ...

These student leaders have been trained in supporting their peers’ well-being, including all eight dimensions of wellness. Whether you need assistance in time management, study habits, coping with ...