I’ve loved exercise from a young age. I was always involved in some kind of sport as a kid, from gymnastics to snow skiing to ...

Finishing the 28-day calisthenics challenge boosts your fitness, sculpts a more muscular physique, and improves flexibility ...

You can try calisthenics too—a type of gymnastic strength training that relies on just your bodyweight for resistance—which ...

Ranbir Kapoor’s dedication, both on and off the set, is admirable. The actor, who is preparing for Sanjay Leela Bhansali’s Love and War, is busy training at the gym. His trainer recently gave fans a ...

The 42-year-old actor currently has Sanjay Leela Bhansali’s Love & War and Nitesh Tiwari’s Ramayana in the pipeline ...

They're all shredded. Big names like Vitaly Scherbo, Simone Biles, and Alexei Nemov are known not only for their skill level, ...

Discover the simple bodyweight exercises that build muscle, burn fat, and create definition without equipment or gym ...

Sometimes a workout you dislike comes with benefits. Cardiovascular exercise improves heart and lung health and reduces the ...

Tharp celebrates her 60th anniversary as a dance maker with a program pairing the monumental “Diabelli” (1998) and the new ...

Ranbir Kapoor will next be seen in Sanjay Leela Bhansali’s upcoming film Love And War, alongside Alia Bhatt and Vicky Kaushal ...

As well as the splash pad, three other, less water-based, play areas will be available in Elmbridge by this summer. This ...

The actress’s role as a Philadelphia beat cop in this Peacock series seems like an odd fit, but that’s the point. “I just ...