The pursuit to feel happy may seem solitary, but research shows our well-being thrives through meaningful connections and ...

Best overall Good Days Start with Gratitude Journal. T his 52-week guide, which promises to help you cultivate a positive ...

In this case, nonfiction books about happiness prove particularly helpful because they act as a real-life guide. Here, we collected 11 of our go-to nonfiction books — from memoirs to journals ...

Hope is considered a 'powerful emotional force' that gives life meaning, exceeding the benefits of happiness or gratitude, a ...

While contentment, excitement, and happiness are important, hope is the only consistent predictor of a meaningful life–and a ...

That notion that happiness tops out at $75,000 became so popular that Dan Price, the founder of credit card processor Gravity Payments, decided in 2015 to boost the minimum salaries of his ...

Psychologists heeded the call, bearing down on new fields of research, including well-being and happiness. They conducted thousands of happiness-intervention studies over the next 15 years: acts ...

True happiness is also present when I pull into the garage, stop at the mark my husband has set for me so I don’t crash into the house, push a button and the garage door automatically closes.