DID YOU know that you’re three times more likely to quit smoking for good with support? Or that there’s a wealth of help out ...

But having her 11-year-old daughter Satya as her gym buddy has changed everything. "We work out twice a week together. She's doing everything that everyone does in the class. She's using barbells, ...

With over 5,500 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

Jennifer Sey, former national gymnastics champion and Levi's exec, has become a fierce advocate for keeping women's athletics spaces for women only.

I wrote this for the Miami Herald shortly after Donald Trump first took office, in 2017. I could have written it today.

A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in ...

The store has dozens of 8-foot-by-4-foot bins filled with a wide and ever-changing variety of small appliances, beauty ...

Growing older has its perks: more life experience, fewer insecurities (hopefully!), and a sense that you’ve done ...

Florida football quarterback DJ Lagway launched his charitable foundation on Monday night and plans to make a six-figure ...

Speaking exclusively for the first time since his domestic violence sentencing, the embattled ‘Magazine Dreams’ star opens up ...

Each year, people come from miles away to attend two charity events in Danville: Balloons Over Vermilion, in July, and the Festival of Trees, in November. Every dollar they spend, from admission ...

It’s a little after 8 a.m. and Hawaiʻi schools superintendent Keith Hayashi is walking around a ballroom at the Ala Moana ...