DID YOU know that you’re three times more likely to quit smoking for good with support? Or that there’s a wealth of help out ...

But having her 11-year-old daughter Satya as her gym buddy has changed everything. "We work out twice a week together. She's doing everything that everyone does in the class. She's using barbells, ...

Khloé Kardashian is laser-focused on safeguarding her financial future despite outbursts surrounding her new thrift venture.

With over 5,500 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

Jennifer Sey, former national gymnastics champion and Levi's exec, has become a fierce advocate for keeping women's athletics spaces for women only.

Increase in health consciousness, fitness participation, athleisure adoption, and disposable income have driven the global workout clothes market. Advancements in fabric technology, demand for ...

I wrote this for the Miami Herald shortly after Donald Trump first took office, in 2017. I could have written it today.

A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in ...

The store has dozens of 8-foot-by-4-foot bins filled with a wide and ever-changing variety of small appliances, beauty ...

Growing older has its perks: more life experience, fewer insecurities (hopefully!), and a sense that you’ve done ...

Florida football quarterback DJ Lagway launched his charitable foundation on Monday night and plans to make a six-figure ...

School breaks are a great time for kids to get active, make friends and learn new skills. The City of Saskatoon Leisure ...