Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Researchers have learned a lot about cholesterol since the days when your doctor would warn you off eggs and shellfish. We ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

Use lemon juice or vinegar for a natural flavor boost – A splash of citrus or vinegar can add brightness and tanginess to ...

Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?

The foods you choose for breakfast can go a long way toward lowering your LDL cholesterol and raising your high-density lipoprotein (HDL) cholesterol, also known as the “good” cholesterol.

Managing cholesterol levels is crucial for heart health, and incorporating certain superfoods into your diet can be a beneficial strategy. Latest diet trends highlight that adding coloured foods ...