While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

Recruiter Dominic Sheppard earns $2000 a month on the side coaching people to compete in Hyrox, which will break a world ...

Lancaster County is on a hot streak after breaking another hottest-day record for the second consecutive day. Tuesday’s ...

Basically, when the body sweats, the perspiration evaporates, cooling the body. When the humidity is high, the sweat doesn't ...

Before he returned to the wrestling mat at the University of Illinois Urbana-Champaign (UIUC), Spc. Joe Braunagel of ...

Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale ...

The man suspected of shooting two Democratic lawmakers and their spouses was arrested and charged after a two-day manhunt involving more than 100 officers.

Also, keep your pets cool and indoors. If your pet is exposed to extreme heat, the AKC suggests getting your dog to a shady ...

Shaquille O’Neal says James Johnson is the only NBA player he sees as UFC-ready, citing his real MMA background.

The record is 67 degrees, which was set in 1933 and 1950. The high temperature on June 15, 2025, was forecasted to be 68 degrees, putting Wilmington in a position to set or tie the record.

West Des Moines Community Band Concert, Jamie Hurd Amphitheater, 4100 Mills Civic Parkway 7 p.m. Friday Cost: Free Enjoy the West Des Moines Community Band's Fourth of July concert. Bring a blanket or ...

Both heat exhaustion and heat stroke result from high temperatures and share similar symptoms, but heat stroke is more serious. If untreated, heat exhaustion can progress to heat stroke, potentially ...