Modern life can be overwhelming. How do we approach our busy days mindfully instead of with just a full mind? That very ...

During the month of Ramadan, both economic and market activity tend to slow down in Muslim-majority countries. During this ...

Mental toughness isn’t just for soldiers or elite athletes. It’s something anyone can develop over time, starting ...

Your home is your sanctuary. That's why one of the most important ways to increase your aura and make people instantly ...

The heightened state of mind leads to prudent decisions During Ramadan, many people in Muslim-majority countries try to instil particular mindfulness, self-discipline, and calm into every aspect ...

Another week means it's time for another weekly horoscope! We've got a Lunar Eclipse, Mercury retrograde, and more ...

How nighttime light exposure disrupts hormones, slows metabolism, and may contribute to weight gain. Simple changes could support better health.

IN today’s fast-paced world, we’re often told that multi-tasking is a valuable skill. We’re encouraged to juggle multiple tasks at ...