Insofar as curiosity is an expression of pride and a vessel for temptation, it is certainly right for Christians to caution ...

It’s not going to be easy, but it’s possible. You’ll need to commit to intentional planning, setting boundaries and managing ...

Cognitive shuffling is a mental exercise that involves focusing your mind on words that have no association with one another, ...

People who need to watch something while eating usually display these 7 behaviors (according to psychology) DMNews, or ...

We have used the term “mindful” many times in this column, but what does it really mean? If I were to say, “mouthful” or ...

Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and ...

Modern life can be overwhelming. How do we approach our busy days mindfully instead of with just a full mind? That very ...

With Women’s Day here, in the 16th edition of The Safe Side, we’re spotlighting smart, practical gadgets and apps that can ...

Your home is your sanctuary. That's why one of the most important ways to increase your aura and make people instantly ...

Influencers, including Ranveer Allahbadia, apologized and assured the Commission they would be more mindful in the future. The Supreme Court granted temporary protection to Allahbadia amidst ...

You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes ...