Medically reviewed by Karina Tolentino, RD Eating foods rich in antioxidants and anti-inflammatory properties could be part ...

Packed with essential vitamins, minerals, fiber, and antioxidants, macadamia nuts offer numerous health benefits, including ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

Steak 'n Shake may have been the first to publicly switch to beef tallow after Robert F. Kennedy's recommendation, but others ...

Avocados are packed with heart-healthy monounsaturated fats, which help reduce bad cholesterol levels. With around 10 grams ...

Ozempic is a medication used to manage type 2 diabetes and promote weight loss by mimicking a hormone that helps regulate ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

In a recent appearance on Fox News, Robert F. Kennedy Jr. ate French fries cooked in beef tallow and mused that 'food is ...

More people are straying from seed oils in the name of their well-being and popularizing this cooking product instead. Is it ...

It has been named one of the world's healthiest foods, ranking higher for its nutritional value than a whole host of fruit ...

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...