As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

Light plays an important role in regulating our sleep/wake cycle, and our bodies are ultra-sensitive to it. As a result, the ...

The next total lunar eclipse will be on Sept. 7-8, 2025, visible in parts of Asia and Australia, with totality lasting 82 ...

The moon is not capable of producing its own light, so what we see from Earth is a reflection of the sun's light shining on ...

Since ancient times, it has been believed that the full moon can have an impact on human behavior, generating changes in mood ...

A blood moon lunar eclipse is taking place on March 14th in the sign of Virgo. Here's where to see the unique full moon and ...

It’s time to sit back and let the cosmos take the wheel because the spiritual meaning of March’s full moon lunar eclipse is ...

March's full moon, known as the Worm Moon, will bring a stunning total lunar eclipse, turning the Moon a deep reddish hue in ...

Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...

Islam QA says: "Solar and lunar eclipses are two of the signs of Allah with which He scares His slaves and reminds them of ...

A sleep expert has explained why you may wake up early on Friday and have trouble getting back to sleep - thanks to the lunar ...