Dr Hannah Lawson, who has over 12 years’ experience in relationship counselling and behavioural psychology, said those who wash dishes together often report feeling closer, more respected and ...

Anxiety and fear of rejection, often rooted in childhood, can sabotage relationships—but with therapy, we can heal, grow, and build deeper, more secure emotional connections.

Research shows that campfires can reduce blood pressure and improve mental health, as experts explain how they promote social interaction and relaxation.

"You might think you're relating, but it turns the spotlight," Rose said. People need to feel seen, heard, and understood. To ...