Research shows that campfires can reduce blood pressure and improve mental health, as experts explain how they promote social interaction and relaxation.

"You might think you're relating, but it turns the spotlight," Rose said. People need to feel seen, heard, and understood. To ...

A Harvard psychologist says there are seven phrases that couples who truly, deeply trust each other say daily - and people in ...

Food noise is the constant, unwanted mental concerns about food. It’s not hunger, and it may ease with GLP-1 medications, ...

A psychology professor from the University of York has been named as the newest winner of the prestigious British ...

New research reveals that artificial light at night disrupts more than sleep, affecting immune function, metabolism, mood, and brain health.

When someone you care about lies to you, you’ll probably feel betrayed, furious—and maybe even foolish, because how could you ...

Understanding how the human brain represents the information picked up by the senses is a longstanding objective of ...

Many parents shy away from this phrase, but both the former first lady—and plenty of psychology research–say it helps kids build critical thinking skills and empathy.

Neifa Hardy, Psy.D, City of Natchez Community Liaison, is stepping away from her role as voice and ear for City of Natchez ...

A new study shows matching your personality to the type of exercise you enjoy may help you stick with it and reduce stress.