Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

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Playfulness can help you "make lemonade" when life hands you lemons. Here are 30 ways to start developing playfulness and ...

Similarly, when you show up to meet your date, you may not consciously perceive that your date appears closed-off, but your unconscious mind may pick ... more skilled at reading others.

There’s a lot going on in the world today. Our minds are constantly bombarded with noise and chaos. The media is always trying to get us to think this or ...

Approach AI with curiosity, not fear,' says Celia Quillian in her new book, AI for Life. We sat down with her to get some practical AI advice for beginners.

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

We list the best Linux distros for beginners, to make it simple and easy ... like gaming and audio and video editing. Read more on how we test, rate, and review products on TechRadar.

Researchers have systematically detailed, step by step, how cognitive maps form in the brain's hippocampus -- a region responsible for learning and memory.

Celebrate the video repository's contribution to internet culture by finding your next viewing obsession among our dozens of ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options ... It is beneficial for grounding you and recentering your mind and body during a series of poses.