Although excessive yawning is usually attributed to being sleepy or bored, it may be a symptom of an underlying medical problem. Learn about the possible causes and treatments.

Why Do People Yawn More When They Feel Tired A tired brain is an inefficient one, and its energy levels go down. Thus, the body might resort to yawning as a weapon against fatigue.

In this way, yawning mostly occurs when we’re feeling tired or sleepy in a bid to keep us awake. But yawning’s ability to increase oxygen intake and enhance alertness can also explain many of ...

When you fail to get a good night’s sleep of at least seven hours, you increase your likelihood of several conditions, including diabetes, depression, hypertension, obesity and even stroke.

How to use your yawning awareness Now that you know your yawns are basically emotional breadcrumbs, you can use this awareness to better understand your own social patterns. Pay attention to who ...

If you’ve ever found yourself yawning during a workout in what feels more like an unconscious behavior than a sleepy one, you might be wondering what this means. Experts in This Article Chelsea Long ...

Humans yawn almost automatically and for good reason: it signals the release These Tiny Frogs are Yawning — But Not Because They’re Sleepy Skip to main content ...