The evidence shows that cutting corners on sleep sets off a cascade of biological changes that make weight gain almost inevitable. Every night of insufficient sleep triggers a series of changes in ...

Hyperthyroidism (overactive thyroid) doesn’t usually cause weight gain, though it may cause other weight changes. Sometimes, treatment for hyperthyroidism can lead to weight gain ...

Ghee saunth ladoos, traditionally consumed by postpartum women in India, are debated for their impact on weight gain. Experts suggest moderating portion sizes and combining them with a balanced ...

Some people may notice weight gain during perimenopause, and losing it can be difficult once menopause begins. Rather than counting calories or pounds, it’s better to focus on living healthfully ...

tabloids and Internet commenters quickly started weighing in on her curvier figure and apparent weight gain — calling her "fat" and telling her to work out. Gomez called out body shamers ...

Fruits are generally low in calories, high in energy, and support weight management. They promote satiety and help reduce overeating. Their natural sugars curb cravings, making them a healthy ...

After the liver turns the sugar into fat, it releases these fat cells into the blood, which can lead to weight gain. Sugar is not always easy to avoid, but eliminating processed foods is a ...

Studies have shown people tend to gain weight on gluten-free diets. Carlos – stock.adobe.com Publishing in the journal Plant Foods for Human Nutrition, researchers looked at 39 gluten-free ...

Sometimes weight changes are linked to hormonal balances that indicate an underlying condition. For example, people with polycystic ovary syndrome may gain weight or find it hard to lose weight ...

But is that true? Or can body weight exercises like hip bridges, dips and lunges get you the same benefits as pumping iron? Research suggests that, for most people, the answer is yes. Your body ...

WASHINGTON — A 25-year-old staffer for Elon Musk’s Department of Government Efficiency (DOGE) is expected to imminently gain access to the IRS’s sensitive tax database as fraud becomes a ...