Alone Time Important to Your Mental Health During the Holidays
If you can’t find a minute to yourself between the holiday decorating, shopping and menu planning, you’re not alone.46% of Americans say they don’t get the alon
New Survey Finds 56% of People Crave More ‘Alone Time’ for Mental Health, Especially During the Holidays
T he holidays are all about spending time with loved ones, but all that togetherness can be hard on your mental health. That’s the big takeaway from a new survey commissioned by The Ohio State University Wexner Medical Center and College of Medicine.
Half of adults say ‘alone time’ boosts their mental health during holidays
By Stephen Beech via SWNS More than half of all adults say "alone time" is vital to their mental health. Some believe Christmas is the most wonderful time of the year, but for others the hectic holiday season may be the most stressful.
'Alone time' vital to mental health for many people
In a new survey, more than half of people said it's very important to their mental health to have adequate alone time.
All we want for Christmas is alone time, new survey says. Here’s how to find some for yourself this holiday season
The majority of Americans (56%) say adequate alone time is a critical component of their mental health —yet nearly half (46%) don’t get it during the winter holidays. That’s according to a new survey from the Ohio State University Wexner Medical Center and College of Medicine, the findings of which were published Dec. 3.
More than half of Americans say ‘alone time’ is essential to their mental well-being, survey finds
More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social interactions with personal needs this holiday season.
Need Some 'Alone Time'? It's Vital to Mental Health for Many
Nearly half (46%) of Americans say they don’t get the alone time they need during the holidays, according to a new national survey by the Ohio State University Wexner Medical Center. What’s more, 56% of the people surveyed said it’s very important to their mental health to have adequate alone time.
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