Ever find yourself replaying a conversation in your head and thinking, “Wow, that could’ve gone better”?  You’re ...

Stay with me here, as I share 8 tiny decisions that can set you apart from the average Joe to someone truly exceptional.

I’ve seen many people in my counseling practice wrestle with guilt over feeling a deeper bond with their friends than with ...

If you’ve paid off your mortgage by age 50, you’re ahead of the game. If you’ve managed to save a substantial nest egg, ...

Ever caught yourself chatting away mid-laundry cycle or narrating your dishwashing routine? Some folks might label it ...

There’s a distinct contrast between a ‘chill’ friend and an anxious person. But what if they’re the same person? You might ...

Below are 9 types of things that, if you can still recall them, show your mind is sharper than most in retirement. As someone ...

The Downside: The relentless pace made me feel like I was always behind on something—an article I needed to finish, a phone ...

If we believe that a sandwich made by someone else will taste better, then it usually will. This is because our brain ...

I’ve been researching and writing about psychology, mindfulness, and self-improvement for years now—ever since I launched ...

I’ve been an entrepreneur for over 10 years, and in that time, I’ve met countless wealthy individuals. Through building ...

And while there’s no shame in wanting a buffer, it often signals certain patterns in our social behavior. Below are eight habits I’ve noticed in people (including myself) who rely on phone-fiddling ...