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5 Best Crystals For Anxiety and How To Use ThemWhether worn as jewelry or placed in your workspace, Lapis Lazuli creates a calming atmosphere that encourages self-awareness, emotional healing, and inner peace. (Centre of Excellence).
Others, including quarts and bloodstones, have healing properties. Some, like Lapis Lazuli and Moonstone, boost psychic abilities. "Each crystal carries a unique vibration," Energy Muse explained.
Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.
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Best anxiety bracelets for serene self-soothingFor example, amethyst is known as a calming crystal, while rose quartz brings love and emotional healing. Lapis lazuli will promote clarity and peace and black yourmaline carries grounding properties.
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