Conquering hard topics builds your confidence, adaptability, and problem-solving. Here's why you should take on a new ...

Are you serious about living the good life? It’s time to start thinking about what your best possible life looks like.

From left- and right-brain thinking to the notion that talent beats persistence, these common myths can hinder student ...

Many of the brilliant phrases classy people say often, according to psychology experts, revolve around this basic empathy and ...

When things don’t go as planned, the “burnt toast theory” serves as a reminder that the bigger picture may be unfolding in ...

Texture and color also play critical roles. Rich textiles like velvet and boucle evoke a sense of luxury and intimacy, while warm hues like terracotta and deep blues can create a grounding, ...

Nevada, perpetually ranked one of the worst states in the nation for mental health services, is the only state that requires ...

No matter where you are—newly single, healing or still searching—Valentine's Day is a reminder to prioritize yourself above ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

Babies show positive responses to the smell of foods they were exposed to in the womb after they are born, according to a new ...

When fear and panic spiral out of control, even well-intentioned caution can lead to the unjust suppression of legitimate questions and concerns.

The seven recipients are honored for cutting-edge research on topics ranging from the neurocognitive mechanisms of ...