Many American foods contain ingredients that have been linked with diseases and health conditions. While these foods are ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

CoQ10 is touted as a powerful supplement for improving heart health, fertility, and workout recovery, although more research ...

Doctors and dietitians with the Physicians Committee for Responsible Medicine are sharing their concerns about the health ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

This research reinforces the idea that small dietary changes can have long-term benefits. Choosing whole grains over refined ...

In a recent appearance on Fox News, Robert F. Kennedy Jr. ate French fries cooked in beef tallow and mused that 'food is ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Omega-3s are an important part of a healthy diet. There are many other food sources of fatty acids besides fish, including ...