A new study has revealed that eating a specific breakfast food twice a week could help reduce the risk of dementia in older ...

A cardiologist says four lifestyle changes could be better than medication at reducing 'bad' cholesterol in your body. Dr ...

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

Prof. Shan Tizhong's team at Zhejiang University discovered that lard derived from subcutaneous adipose tissue (SAT), as a ...

Chlorella vulgaris is a nutrient-dense microalga with sustainability benefits, but researchers stress the need for better ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

High cholesterol, particularly the LDL type known as "bad cholesterol," can lead to serious health issues such as blockages, ...

Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study ...

Steak 'n Shake may have been the first to publicly switch to beef tallow after Robert F. Kennedy's recommendation, but others ...

Eating ONE avocado a week slashes heart disease risk by a FIFTH A top heart doctor has revealed the five foods and drinks ...