Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...

With the amount of time that is spent indoors, even simply to rest and sleep, an air purifier can help create a more ...

Meanwhile, others seem to fall into habits that actually speed up the aging process—physically, mentally, and emotionally.

Mitolyn is a natural dietary formula developed to promote healthy weight loss in the boy. It boosts the mitochondria levels ...

Learn how to create a calming night routine playlist that promotes relaxation and sleep with soothing music and personal ...

After nine long months in space, NASA astronauts Sunita Williams and Butch Wilmore have finally come home. But extended space ...

Fatigue and lack of energy are as much a part of menopause as hot flashes, interrupted sleep and mood swings. However, the ...

Sleep is essential for cognitive function, emotional stability, and neurological health, says Dr. Prathiba Sharan. Chronic ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

Emotional differentiation helps you stay calm without absorbing others' moods. Recognize your emotions and set boundaries to ...

Hormones influence mood and metabolism Learn how imbalances affect emotions weight and overall health and how to restore ...

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...