NASA astronaut Suni Williams told ESPN she exercised for two hours every morning in space, after waking up at the equivalent ...

A new study followed female participants with an average age of 83 who did not have mild cognitive impairment or dementia at ...

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of ...

Nikki from Texas, who had no previous health conditions said the unusual triggers began roughly a week before her medical ...

The Dindoshi police in Mumbai said three men killed Chandrashekhar Chauhan as he slept at his house in Goregaon.

You never really know what to expect at a chai cafe open until 4 a.m. on a busier-than-usual street in suburban Lombard ...

Jessica Kahawaty has lomg been dubbed Australia's very own Amal Clooney thanks to her background in law, her extensive ...

David Benavides, a board-certified sleep medicine physician, told Newsweek when you should cut off coffee consumption and why ...

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...

Israel's defence minister vows 'gates of hell will open' as Netanyahu accused of violating ceasefire agreement ...

After enduring brutality as a child and inflicting it as a gang member, I sought healing and wholeness at the cross.