What we need to do is use the right types of ultra-processing to tackle the problems we’ve got with the food system' ...

Generally speaking, time under tension is a great thing for growing muscles. However, anything beyond two minutes for a plank ...

We got access to the New Jersey Senator's health info from his record-breaking address. Here's what it showed.

Recently, the actor was spotted near his Los Angeles home on a light run, wearing a pair of one of our favorite running shoes ...

Charles Arthur Salvador, better known as Charles Bronson, has served nearly 50 years in prison – mostly in solitary confinement. Initially sent down for armed robbery, Bronson's violent behaviour in ...

Researchers concluded that the differences in health outcomes between the weekend warriors and their weekday-spread counterparts were not statistically significant ...

After shaving, avoid alcohol-based aftershaves, harsh exfoliants, hot showers, tight clothing on freshly shaved areas and ...

Welcome to The Shape Up, where the Men’s Health's Grooming Team divulges what new releases, trending products and seasonal ...

Luckily, protein shakes have become a safe-haven snack. But, how many should you have in a day? They’re easy to whip up when ...

Playing the show’s latest alpha-jerk to check in, the 31-year-old puts on a performance that’s as emotional as it is ...

The Speedgoat series has built a reputation for excelling in various trail conditions, and the latest iteration maintains ...

Save up to 41 percent on editor-approved joggers, performance tees, polos, and shorts. If you’re looking for casual wear for ...