Britt Lower (/ laʊər /; born August 2, 1985 [1]) is an American actress known for her roles in the crime drama series Unforgettable (2011–2014), the romantic comedy series Man Seeking Woman (2015–2017), and the thriller series Severance (2022–present).

Brittney Leigh Lower is an American actress known for her roles as Liz in Man Seeking Woman, Tanya Sitkowsky in Unforgettable and Helly in Severance. Lower was born in Heyworth, Illinois, to Steven Lower and face painting artist Mickey Lower.

134K Followers, 783 Following, 197 Posts - britt lower (@brittle) on Instagram: "lower, like ‘flower’"

2 days ago · How Severance’s Britt Lower Built the ‘Puzzle’ Behind Helly’s Big Twist The actress opens up about her character’s season 2 reveal. By Erica Gonzales Published: Feb 9, 2025

3 days ago · ‘Severance’ stars Britt Lower, John Turturro and Zach Cherry break down "Severance" Season 2, Episode 4, including Helly's big reveal and Irv's fate.

4 days ago · Severance stars Adam Scott, Britt Lower unpack that massive episode 4 Helly twist "You can't ever be 100 percent sure that who you're talking to is who you think they are," creator Dan Erickson says.

Jan 10, 2025 · Britt Lower of ‘Severance’ Takes a Swing In the three years since her breakout role in the fantastical series, she ran off to join the circus — twice. Season 2 may raise her profile even more.

4 days ago · ‘Severance’s’ Britt Lower on the show’s second-season plot twist. The actress, who co-stars in the dystopian workplace drama, discusses her bifurcated character, Easter eggs and the joy of ...

4 days ago · Britt Lower: From the get-go, from the start. Yeah—from the first conversations about season two with [series writer] Dan Erickson and [series director] Ben Stiller. It was a pretty exciting ...

Brittney Leigh Lower is an American actress known for her roles as Liz in Man Seeking Woman, Tanya Sitkowsky in Unforgettable and Helly in Severance. Lower was born in Heyworth, Illinois, to Steven Lower and face painting artist Mickey Lower.