Toronto’s Underground 5K ends in lost finishers
Feb 25, 2025 · With one of the harshest winters in a decade battering Canada’s biggest city, Toronto’s inaugural BougeBouge Underground 5K on Feb. 16 was a popular escape from the …
Ugandan distance star to run 2025 Tokyo Marathon
Jan 23, 2025 · Uganda’s Joshua Cheptegei is widely regarded as one of the world’s greatest distance runners. At 28, he already holds world records in the 5,000m and 10,000m on the …
Make your marathon easier with this simple tip
Feb 26, 2025 · American marathoner Reed Fischer in the 2024 B.A.A. 5K on Boston Marathon weekend. Photo: Kevin Morris. Frequent split updates can mess with your mindset, especially …
The essential upper body workout for runners - Canadian Running …
Jan 20, 2025 · Photo: Everkinetic Dumbbell rows (Back muscles) With a dumbbell in your right hand, place your left hand and knee on a bench or a box; keep your right foot planted on the …
WATCH: How fast can Olympic sprinters run a mile?
Dec 16, 2024 · Gabby Thomas takes the gold medal in the women’s 200m at Paris 2024. Photo: Nick Iwanyshyn. Head coach and former American Olympic hurdles medallist Tonja Buford …
Thousands brave frozen conditions at 2025 Chilly Half Marathon
Sunday’s Chilly Half Marathon in Burlington, Ont., lived up to its frosty name. More than 2,500 determined runners embraced the bone-chilling temperatures—plunging to -10 C (at the start ...
NCAA introduces new rules for racing shoes - Running Magazine
Aug 28, 2024 · On Aug. 8, as the world’s attention was focused on the final days of athletics at the 2024 Paris Olympics, the NCAA Rules Panel made a big decision regarding the shoes …
Canadian Running Magazine
Canadian Running Magazine for running news, nutrition & training tips, gear and race reviews for the Canadian running community.
Super shoes make running more enjoyable, study shows
Feb 25, 2025 · The mere belief in super shoes can boost perceived performance, according to a recent study published in Footwear Science.The research found that although no performance …
Arizona ultrarunners battle in ridiculous Strava challenge
Jan 31, 2025 · With just hours left before the competition ends at 11:59 p.m. PT on Friday, the city-challenge race remains tight. As of Friday morning, San Francisco leads with 1,480 miles, …