LIVE Fusion 45 Jazzercise Class With Skyla Nelson – FREE Dance Cardio Aerobics Class With Weights
46:52
YouTubeJazzercise, Inc.
LIVE Fusion 45 Jazzercise Class With Skyla Nelson – FREE Dance Cardio Aerobics Class With Weights
Skyla Nelson Teaches Fusion 45 LIVE This free at-home workout is a dance-based HIIT class designed to lift your mood, strengthen muscles and make you sweat. Join us for this fun, high-energy aerobics class! What you need: Weights and water Want more? Find a location near you and start dancing. Visit jazzercise.com/find-a-location and type in ...
295.7K viewsMay 25, 2022
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The Entrepreneur Lab on Instagram: "A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. ️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility."
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